Spring renewal for your body and home
March 17, 2017 - Spring is a season of fresh starts. Snow melts to reveal soil ready for a new crop, and trees awake and begin to bud and blossom. Let Spring also be a fresh start at home.
Organic Bok Choy & Cauliflower Stir Fry
Fast, light and packed with nutrients! Serve on its own or with sauce and your favorite rice, noodle or grain. 1 lb bok choy - chopped into pieces, rinsed 1…
Give your heart love with omega-3s
February 15, 2017 - Increasing omega-3s in your diet goes a long way for improving the health of your heart. Whether from omega-3 supplements or heart-healthy foods, give your heart some love. Omega-3s are essential fatty acids, meaning your body needs them to stay healthy. Since human bodies are unable to create omega-3 fatty acids, it is necessary to get them through foods and supplements.
Bear and the Flower Farm
All-natural and free-range pork from Irricana, Alberta Since 2015, Bear and the Flower Farm has been raising pigs on their family farm just outside of Irricana, Alberta. All the animals…
Ambrosia Apples and Kale Salad
Simple salad made with fresh kale, Ambrosia Apples and toasted walnuts.
Give bees a chance
January 30, 2017 - In 2015, Colony Collapse Disorder (CCD) rates increased 6% to affect 41% of managed bee colonies nationwide. Mushroom extract supplementation benefited honeybees by extending their longevity and reducing their viral burden.
Chickadee Farm
Fresh dried herbs from Flatbush, Alberta Chickadee Farm is a second-generation, small family farm that strives for sustainable organic stewardship of the land in harmony with the forest. They are located…
Create a Great Cheese Platter
Great as an appy or dessert course, good cheese is always appreciated. Blush Lane Organic Market offers an outstanding selection of fine, locally crafted, Canadian artisan cheeses, a selection of international varieties and alternatives.
Holiday Entertaining Favourites
Some of our favourite recipes for holiday entertaining, including Healthy Holiday Truffles and a Bosc Pear Gingerbread Upside Down Cake.
Give your immune system a boost
November 18, 2016 - Cold and flu season is here, but a few simple products can keep your natural defenses strong. Here are some of Blush Lane's Health and Body Care Product Coordinator's recommendations to help out your immune system.
Boosting Belly Health
Recipes from the Boosting Belly Health cooking class with Stephanie Long.
Food for Medicine
Recipes from the Food for Medicine cooking class with Allie White on Oct. 25, 2016.
Twisted Sisters
Natural skin care products from Calgary, Alberta Twisted Sisters Skin Nutrition creates handmade skin care products. Their products are free of toxic preservatives, parabens, pthalates, artificial colours and artificial fragrances.…
Blush Lane Bridgeland is open!
September 26, 2016 - Blush Lane's newest store is now open in Bridgeland, Calgary. The soft opening on Sept. 23 was attended by Alberta Minister of Finance Joe Ceci and ATB Financial employees.
What Organic Means To Blush Lane
September 21, 2016 - The term "organic" is complex - it not only describes the agricultural method, but it is also describes the food created. At Blush Lane, we don't just sell organic produce and products. We grow organic produce ourselves.
Supporting our community – Highbanks Society
September 18, 2016 - Blush Lane Bridgeland partners with Highbanks Society, a Calgary-based organization that supports young mothers and families through affordable housing, nutrition, education and more.
Orchard update – September 2016 Harvests
September 9, 2016 - Summer has turned to Fall! September harvests include McIntosh, Shamrock and Honeycrisp apples, O'Henry peaches and plenty of root vegetables.
A Gala affair
September 1, 2016 - Gala apples are on special from September 2 to September 15. Try a Blush Lane Organic Gala apple with a slice of cheese, spread of peanut butter or just on its own!
The Importance Of Omega-3s
August 25, 2016 - Nutritional science changes fast. It can be difficult to keep up on the do’s and don’ts of healthy eating. Omega-3 fatty acids are no exception. Learn all about new developments in omega-3 research.
Harvest Update – Tomato Time
August 12, 2016 - This week there is a fresh shipment of field-grown Roma tomatoes from Lina's Garden, a family farm near Cawston, BC. Lots of fresh organic fruit too!