Blush Blog
Peppermint White Chocolate Coffee Creamer
This peppermint white chocolate creamer is the perfect way to enjoy your favourite holiday coffee at home. Skip the coffee…
15 Unique Root Vegetable Recipes
Root Vegetables Produce in Canadian winters can be slim picking. If you are looking for new and exciting recipes to…
Community Partner Spotlight: CUPS
At Blush Lane, we prioritize supporting local and giving back to our community, which is why each of our four…
7 Ways to Add Nutrition into Kid-Friendly Meals
Do you struggle with picky kids wanting to eat the same thing every night? These tips are a great way…
Tips for packing lunches from a registered dietitian
Lunch box basics: You will need a few key basic things in place before packing your kid’s lunch. First things…
5 Make-Ahead Lunches Better than a Salad
Looking for desk lunch ideas other than a drab salad? Look no further! These 5 make-ahead lunch ideas are just…
7 Elevated S’mores Recipes
One of the best parts of camping is of course… s’mores! These 7 unique ideas are fun to bring to…
Healthy Homemade Ice Cream Bars
These healthy homemade ice cream bars are made with just 5 simple ingredients and are completely dairy-free! They make the…