You may have noticed that we’ve been obsessed with chia puddings lately - especially this strawberry rhubarb version. Recently, we’ve been trying to create a chia pudding recipe with our…
It’s that time of year when we use our barbeques more and get together with friends for picnics and potluck dinners. To accommodate all dietary concerns during BBQ season, salads…
It’s cherry season! I’m not sure about you, but cherries are my favourite summer fruit. Okay, raspberries too. And blackberries. But cherries definitely top the list! While I usually eat…
With this onslaught of a heat wave, we need to find ways to cool off. One of my favourite ways to beat the heat is with cool, refreshing foods. You…
Cantaloupes, sometimes know as muskmelons, rock melons, or Persian melons, are a quintessential summer fruit. At the perfect peak of ripeness, they are sweet, slightly floral, and super juicy. Cantaloupes…
Homemade nut milks aren’t for everyone. While almond and cashew milks definitely have their perks, let’s face it: they’re on the pricier side. Also, if you have a nut allergy,…
Spring has some of the best produce. Not only is it abundant in asparagus, fresh greens, and tomatoes, but rhubarb is hot off the shelves and ready to go. Yes,…
Here at Blush Lane we’re pretty passionate about healthy food. We obsess over apple varieties, care more about organic food than we probably should, and are always looking for ways…
With warmer weather comes cooler drinks. It’s an inverse relationship. Smoothies are a must, and we’ve already told you about our Watermelon Slushie, but what’s the most popular iced drink…
When I go camping, particularly car camping, I tend to enjoy more extravagant meals (especially compared to when I’m backpacking). Hey, I like good food okay! And car camping holds…
Ah, summer. The time for hiking, barbecues, and iced drinks (seriously, my ice consumption probably increases about 200%). While it’s not technically summer yet, it very well feels like it.…
Whether you’re heading out on a family day hike or a multi-day backpacking trip, you’re going to need snacks. When you’re working hard for a long period of time, your…
Cauliflower is being turned into a bounty of dishes these days. From smoothies to soups to desserts to now crust, cauliflower is versatile to say the least. With just a…
You may have noticed more Be Fresh products in our stores and online, and you may be wondering what the heck it is. Well, we're here to tell you about…
When sunny weather rolls around, I immediately crave ice cream. Lately, I’ve been craving a different type of ice cream though: nice cream. Nice cream, or vegan ice cream, is…
Most people know about collagen. Many add it to their blended coffees for extra frothiness, or to their smoothies for a subtle nutrient boost. What many don’t know is that…
Healthy chocolate peanut butter cups might seem like an oxymoron, but I’m here to tell you that they do exist! Although even healthy sweets are best enjoyed in moderation, these…
You may think of microgreens as the sprout-type plants that Instagram food bloggers add to their salads “for the ‘gram”, but they’re much more than aesthetics. Read on to find…
Homemade almond milk is becoming increasingly popular. There are many benefits to making your own nut milk: it’s cheaper, incomparably creamier, and you know exactly what’s in it (check out…
Do you find cleaning your stove the most irritating chore ever? Well, I do: all the scrubbing, the time, and the gross black soot? Noooo thank you. I’m always on…