Tired of the same old veggie trays and chips as the only veggie-friendly options at the party? Learn how to put together a plant-based spread that you can actually get excited about! Healthy mocktails, vegan cheeses, dips, and other fun…

Make healthy snacking fun, and life more productive! Workplaces are more awesome when no one gets "hangry." Learn tons of healthy snack options to fuel your day, plus tips and tricks for staying focused during busy times. Includes recipes for:…

The Vegan ketogenic diet is one of the most restrictive diets, but it is possible to pull it off while maintaining your sanity, decreasing your consumption of animal products, and improving your health. Come to our free class and learn to…

Dessert doesn't have to mean unhealthy! Swap out refined sugar for some healthier sweet options and learn how to crush those sugar cravings with some healthy sweet treats. We will also be talking about sugar blues and how to eat for…

Want to learn new ways to use up and preserve all your summer produce? This class will teach you a variety of gut-healthy recipes that make use of cucumbers, tomatoes, carrots, and even fruit! Learn everything you need to know…

Veganism has come a long way: once reserved for peace-loving hippies, interest in a totally animal-free diet is at an all-time high, with celebrities like Bill Clinton, Alicia Silverstone, Jay Z, and Beyoncé leading the charge. But before you jump on the…

Make the most of fresh summer produce with delicious and healthy treats! Learn simple recipes that are perfect for backyard snacking and patio happy hours, as well as some easy no-bake desserts that taste delicious and will support your health…

Weight Loss Made Easy -Delicious Whole Foods Recipes to Get in Shape without Dieting You might have experienced yourself that 'fad diets' and 'quick fixes' don't work. This class is about how to transition into a wholesome and balanced lifestyle…

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