The joy of sipping a glass of red wine while watching a big pot of simmering pasta sauce is one of the things I look forward to most when those winter nights creep in. Growing up, pasta was my favourite meal and my go-to dinner for every special occasion. As an adult, this…
Fall means it’s time for apples and all the delicious baking associated with them. Apple pies, apple butter, apple crisp – we really can’t get enough. And since apples naturally pair beautifully with cinnamon, apples + cinnamon rolls are a natural fit. It’s hard to…
Parsnips often get overlooked. They are sweet, hearty and full of nutritional benefits. The parsnip is a root vegetable related to both carrots and parsley, while they look like a carrot and the leaves look a lot like parsley! They eaten…
These. Are. Really. Good. Pardon my poor grammar, but these tasty treats were so delicious that while remembering their existence I can only think in one word sentences. Okay, focus.. Here’s what happened: While scanning the internet for adventurous new baking…
Coronation grapes are one of the most popular grapes in Canada, and for a pretty cool reason: they were developed in Summerland, British Columbia! As a hybrid of two different grapes, coronation grapes burst with a unique hue of vibrant…
Sometimes you find yourself with a bag of carrots and you aren't too sure what do with them. Roasting carrots is always a good answer. Roasting carrots with a balsamic glaze will turn anyone into a carrot lover and pairs…
Chicken is a mealtime staple and takes on different flavours so well, but it can be easy to fall into a chicken rut, going back to the same tried and true recipes. Mix up your dinner or meal prepping with…
Fall might be creeping up on us, but we’re not ready to say goodbye to summer drinks (helloooo watermelon slushie!). This slushie is tangy, refreshing, ridiculously easy to make, and so much healthier than the gas station counterpart. Green Grape…
You already know about all the ways collagen can benefit your health, but are you aware of the different types of collagen supplements out there, and which types to use in which foods? Collagen has become a health-food buzzword, and as…
Do you know what the worst part of working out during the summer is? Having to cool down in the sticky humid air, and not cooling down nearly quick enough. It seems like no matter how long you’re keeping that…