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Yams Vs. Sweet Potatoes: What's The Difference?

Of all the tubers, sweet potatoes are probably my favourite. I add them as a banana replacement in smoothies, use them in casseroles, and even add ‘em to veggie burgers for a subtly sweet and thicker consistency. Sometimes recipes call for…
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Zero Waste In The Kitchen - Feb 26th

Approximately $31 billion of food is wasted each year in Canada - that’s 40% of the total food produced in our country! And what can we do? Become more intentional by learning tricks to be a part of the solution! Join us as we teach our favourite…
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Blush Lane + REAP = Local Love

Blush Lane Organic Market is proud to work with organizations with similar values, such as sustainability, community, and supporting local business. One such association that we’ve recently partnered with is REAP. About REAP REAP stands…
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Crispy, Turmeric-Spiced, Perfectly Roasted Cauliflower

Cauliflower is one of those vegetables that always ends up lurking in my crisper. I buy it thinking that I’ll add it to meals - stir-fries, soups, stews… you name it - but I never get around to it. There’s just something unappealing about…
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Turmeric Tofu Scramble: Quick, Filling, and Easy on the Wallet

Normally, I go for sweet breakfasts. As you might remember, I’m a huge smoothie fan, and I love oatmeal too. On weekends though, I always crave savoury breakfasts. I’m unsure if it’s the luxury of sleeping in and having time to prepare…
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Getting Healthy to Lose Weight: 7 Principles of Fat Burning- February 13th

People focus and work harder and harder on their weight hoping to see change and get healthy. Instead; redirect your focus on "getting healthy" first. This is because your weight "fat" is dependent on your overall health. Come and join our…
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Meal Planning 101: Eighteen Tips For A Simple Week Of Meals

Meal planning is a great way to help reduce food waste, especially if you can use the same ingredients multiple times, and factor in using your leftovers as well. This means you'll also save money and time, and eat healthier, which is a huge…
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How Blush Lane Reduces Food Waste

Food waste in Canada is a big problem. A huge one actually. Did you know that we waste $31 billion in food each year? That’s almost 40% of all food produced. Even more shockingly, 47% of food waste comes from homes - not from hotel and restaurant…
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Zero Waste Food Prep - February 8th

Did you know that food waste is a huge problem? Approximately $31 billion of food is wasted each year in Canada - that's 40% of the total food produced in our country! So what can we do? Become more intentional by learning some tricks…
Armpit Cleanse
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The Armpit Cleanse: The What, How, and Why of Switching to Natural Deodorant

Your underarms may not be the first body part you think of when you're considering doing a cleanse. Juice cleanse? Maybe. Armpit cleanse? Crickets. But if you are considering switching to a natural deodorant, you may want to rethink your stance…