August 25, 2016 - Nutritional science changes fast. It can be difficult to keep up on the do’s and don’ts of healthy eating. Omega-3 fatty acids are no exception. Learn all about new developments in omega-3 research.
August 12, 2016 - This week there is a fresh shipment of field-grown Roma tomatoes from Lina's Garden, a family farm near Cawston, BC. Lots of fresh organic fruit too!