Transform your favourite café beverages into “superfood lattes” created with nourishing ingredients. These delicious elixirs are packed with powerful anti-inflammatory, energy, and immune boosting nutrition. Simple and quick to whip up in a blender, these warm beverages are so tasty, you won’t even guess they are good for you too!
Recipes are all gluten, dairy and refined sugar free and will include: Golden Hot Chocolate, Vanilla Matcha Latte, Coconut Chaga Chai, Maple Dandy Latte, and Turmeric Ginger Latte
Space is limited and registration is necessary. The cost is $10, which will be reimbursed as a $10 Blush Lane coupon.
About the host, Heather: As a Certified Holistic Nutritional Consultant (CHNC) and superfood smoothie enthusiast, Heather believes everyone can get more out of life and is passionate about promoting practical strategies to live more fully and well. With a background in psychology and a personal journey with autoimmune illness, she has a special interest in optimizing energy and resilience through uncomplicated diet and lifestyle upgrades. Heather is a Community Development Coordinator with SPUD.ca & Blush Lane, and in her private nutritional consulting practice @livefullynutrition, she provides inspiring education and motivating coaching in Edmonton, Alberta where she loves exploring the beautiful river valley, cozy coffee shops and naturally, the local food scene!