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Conquer Your Cravings With Mindful Eating

Conquer Your Cravings with Mindful Eating

Details
Date:

April 30

Time:

06:00 pm - 08:00 pm

Click to Register: https://www.eventbrite.ca/e/conquer-your-cravings-with-mindful-eating-tickets-58499498575
Organizer

SPUD.ca | Blush Lane Organic Market | Be Fresh Local

Website: https://www.eventbrite.ca/o/spudca-blush-lane-organic-market-be-fresh-local-12268249783
Venue

Roots On Whyte (Community Building)

8135 102 Street Northwest, Edmonton, AB T6E 4A4

Edmonton, AB, CA, T6E 4A4

Learn how to make delicious healthy recipes that will satisfy your cravings, while also learning strategies on how to tune into your plate, understand what your body is asking for, and enjoy your meals more than ever!








Registration: a $10 deposit is required to reserve your spot, which will be reimbursed as a $10 Blush Lane coupon at the event.


About the presenter:


Erin Smandych is a private chef & master mindset/health coach for driven women who are done with food stress and are ready to stop spinning their wheels when it comes to their health. She is a ninja with vegetables, a cat enthusiast, and incredibly passionate about showing people just how delicious (and effortless!) healthy eating can be.







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