Microgreens: Are They Worth The Extra Penny?
You may think of microgreens as the sprout-type plants that Instagram food bloggers add to their salads “for the ‘gram”, but they’re much more than aesthetics. Read on to find…
Is Apple Cider Vinegar Worth The Hype?
Is apple cider vinegar really all that it’s cracked up to be? In recent years, wellness sites, food bloggers, and health gurus alike swear by the stuff with claims like…
Why We Source Sustainable Meat And Seafood
Here at Blush Lane, we care about food and where it comes from. That includes our Meat and Seafood program. When sourcing new farms, we take many aspects into consideration.…
The Armpit Cleanse: The What, How, and Why of Switching to Natural Deodorant
Your underarms may not be the first body part you think of when you're considering doing a cleanse. Juice cleanse? Maybe. Armpit cleanse? Crickets. But if you are considering switching…
Beat The Winter Blues: 6 Ways To Stay Motivated During The Winter
Staying upbeat during the winter can be tough. For almost all of us Canadians, we’re vitamin D deprived (aka “happiness” vitamin deprived). Personally, seasonal affective “disorder” really impacts me, so…
A Low-Sugar Smoothie: Skip Banana, Add Cauliflower!
You’ve probably read about it in a recent recipe or on your favourite food blogger’s feed. No, it’s not a new superfood that’s popped up on the market (we’re looking…
Avoid Winter’s Wrath With These Winter Skin Care Tips
If you’re like me, your skin gets really, really dry in the winter. In previous years, I reacted to this cold weather scaly-skin phenomenon by slathering on my ineffective water-based…
5 Easy Ways To Get A Good Night’s Sleep – Blush Lane
During the holidays, sleep is one of those things that can get put on the back burner. You’re busy staying up late drinking mulled wine, spending time with loved ones,…
The Importance Of Omega-3s
August 25, 2016 - Nutritional science changes fast. It can be difficult to keep up on the do’s and don’ts of healthy eating. Omega-3 fatty acids are no exception. Learn all about new developments in omega-3 research.