Warm Smoothies Are The Perfect Winter Breakfast
Our meals typically change with the seasons. During the summer months, we load up on…
Introduction to a Vegan Ketogenic Diet- November 21st
The Vegan ketogenic diet is one of the most restrictive diets, but it is possible…
Creamy Vegan Avocado Chocolate Cake
Avocados are the perfect addition to vegan desserts. They thicken it up, add extra creaminess,…
3 Heavenly Vegan Delicata Squash Recipes
Squash is a crowd favourite during the fall. While butternut squash is most popular, it's prep…
Satisfy Your Snack Craving With A Fat Bomb
Fat Bombs: the new craze that’s crossin’ the nation. But are these tasty tidbits a…
Matcha Powder Lattes: The Crash-Free Coffee Alternative
While I used to consume coffee religiously, I stopped recently because of the caffeine overload…
The Nelsons & Aurora Apples
Phyllis and Fred Nelson, champions of the Aurora Golden Gala apple, started farming in Cawston,…
Sweet Treats and Healthy Desserts- October 24th
Dessert doesn't have to mean unhealthy! Swap out refined sugar for some healthier sweet options…
Harvest Update, September 01
Heirloom Tomatoes & Turning the Corner into Early Autumn Apples Cherished, grown and seed- saved…
Broiled Glohaven Peaches with Thymed Honey
Once broiled, you can use enjoy these amazing peaches in a few ways: as a…
Harvest Update August 24th, 2017
Gorgeous Plums, Crisp Sunrise Apples, and Peach "Haven" This week there is an abundance of…