SUN – MON: 9 – 9, SAT: 8 – 9

Organic Produce, Dairy and Meat
Gourmet Prepared Foods
Freshly Baked Goods and Deli
Health and Body

THURS – SUN: 9 – 5

Organic Produce, Dairy and Meat

OPEN DAILY: 9 – 9

Organic Produce, Dairy and Meat
Gourmet Prepared Foods
Freshly Baked Goods and Deli
Health and Body

Fresh Organic Produce from our Organic Orchard

OPEN DAILY: 9 – 9

Organic Produce, Dairy and Meat
Gourmet Prepared Foods
Freshly Baked Goods and Deli
Health and Body

OPEN DAILY: 9 – 9

Organic Produce, Dairy and Meat
Gourmet Prepared Foods
Freshly Baked Goods and Deli
Health and Body

News and Updates

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3 Reasons Why We're Buzzin' About Honey

Honey has been around for years. It's a sweet viscous substance produced by bees, and since the dawn of time (okay, not that long but still) we've often used it as a sweetener. Some of us delve further into the honey world by using it as a hydrating…
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Why Turmeric Is One Of The World's Healthiest Foods + Golden Milk

Turmeric is the spice that everyone’s talking about. To get a bit of background, turmeric comes from the Curcuma family. It’s bright orange in colour, is mildly aromatic (with a slight gingery scent), and has a pungent earthy flavour. It’s…

5 Amazing Health Benefits of Cinnamon

Cinnamon has been around since before the Pyramids. That's a long time. According to records, it was imported to Egypt back in 2000 BCE (the first Egyptian Pyramid was constructed in 2630 BCE), and it’s been spicing up cuisines worldwide…

Modern-Day Wheat: Why Wheat-Free Pastas Are Taking Over

These days, anything can be made into a pasta. Zucchini, spaghetti squash, sweet potato, chickpea, kelp--anything. The gluten-free pasta choices are definitely on the rise, likely due to the problems with modern-day wheat. However, wheat itself…
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Warm Smoothies Are The Perfect Winter Breakfast

Our meals typically change with the seasons. During the summer months, we load up on cool, refreshing smoothies (sometimes even for breakfast, lunch, and dinner in my case. Smoothies are definitely a staple). Come winter though, we cast aside…
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Creamy Vegan Avocado Chocolate Cake

Avocados are the perfect addition to vegan desserts. They thicken it up, add extra creaminess, and maintain a low profile (flavour-wise) so that other ingredients can take centre stage. (They're modest that way.) In this case, chocolate is the…
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