Nourishing Foods and Healing Teas
February 20 @ 6:00 pm - 8:00 pm MST
Winter is the season when the digestive fire is strongest. The body requires more fuel to stay warm and healthy in the winter months, and the cold weather forces the fire principle deep into the core of the body—igniting the digestive capacity. Our bodies therefore crave a more substantial, nutritive diet at this time of year, and you will likely find yourself eating larger quantities of food. Join Jessica Kruse to learn more about seasonal eating and how to prepare delicious nourishing foods and healing teas for optimal health this winter season!
Space is limited and registration is necessary. The cost is $10, which will be reimbursed as a $10 Blush Lane coupon.
About the instructor, Jessica: Jessica is an Ayurveda Practitioner, Remedial Massage Therapist & E-RYT 200. Jessica specializes in Ayurveda pulse reading, diet and lifestyle consultations & counselling, Ayurveda cuisine, Ayurveda Yoga Therapy, Turiya Therapy (Marma Chikitsa), massage, aesthetics & beauty treatments.
Jessica is the owner of La Vida Veda Ayurveda & Yoga School and she currently lives and works between Costa Rica and Canada, providing international clients with Ayurveda and other healing treatments, yoga retreats, seminars, and yoga teacher trainings.