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Keto Winter Recipes: Keto Friendly Comfort Meals

January 29 @ 6:00 pm - 8:00 pm MST

Wintertime can make it hard to stick with any diet — sometimes all you want is a big bowl of your favorite comfort food. Fortunately, with the high-protein, low-carb ketogenic diet, there are many options to fill that void that happen to still be healthy. Options including soups, skillet meals, and cheesy casseroles.

Space is limited and registration is necessary. The cost is $10, which will be reimbursed as a $10 Blush Lane gift card.

About the chef, Friederike:

Friederike is a personal chef who focuses on using local, seasonal, organic whole foods. For more information about Friederike, please visit


Blush Lane Organic Market &


Roots On Whyte (Community Building)
8135 102 Street Northwest, Edmonton, AB T6E 4A4
Edmonton, T6E 4A4 CA
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