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Holiday Elixirs

December 11 @ 6:00 pm - 8:00 pm MST


Elevate your holiday beverages with anti-inflammatory ingredients and superfoods! Wow your guests with healthy (hot & cold) bevie alternatives that taste decadent. Cheers to guilt-free sipping!


Recipes include:


Gingerbread Smoothie (like a “cookie in a cup”, but a healthier alternative to munching on your gingerbread house!)

Holiday No-Egg Nog (can’t do eggs or dairy? This blender vegan nog is the answer!) 

Peppermint Mocha Latte (avoid the caffeine jitters and sugar high of the traditional version)


Mulled Apple Cider (with a festive, whole foods twist)

Pre-Cocktail Party Elixir (eliminate holiday hangovers with this replenishing electrolyte elixir)

Grape Fizz Water Kefir (a healthy alternative to sparkling wine!)

All recipes are dairy-free, gluten-free, and refined sugar free. 


Space is limited and registration is necessary. The cost is $10, which will be reimbursed as a $10 Blush Lane coupon.



About the host, Heather:


As a Certified Holistic Nutritional Consultant (CHNC) and superfood smoothie enthusiast, Heather believes everyone can get more out of life and is passionate about promoting practical strategies to live more fully and well. With a background in psychology and a personal journey with autoimmune illness, she has a special interest in optimizing energy and resilience through uncomplicated diet and lifestyle upgrades. Heather is a Community Development Coordinator with SPUD.ca & Blush Lane, and in her private nutritional consulting practice @livefullynutrition, she provides inspiring education and motivating coaching in Edmonton, Alberta where she loves exploring the beautiful river valley, cozy coffee shops and naturally, the local food scene!









Details

Date:
December 11
Time:
6:00 pm - 8:00 pm
Website:
https://www.eventbrite.ca/e/holiday-elixirs-tickets-52292444108

Organizer

Blush Lane Organic Market & SPUD.ca
Website:
https://www.eventbrite.ca/o/blush-lane-organic-market-amp-spudca-12268249783

Venue

Roots On Whyte (Community Building)
8135 102 Street Northwest, Edmonton, AB T6E 4A4
Edmonton, T6E 4A4 CA
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