Salads, Salads, Salads- September 24th

Get ideas for using up your summer farmer’s market veggies, with healthy (and easy!) salad recipes. Salads are a great way to get more veggies and fibre into your diet while embracing the ingredients of the season and are perfect for taking along to summer potlucks, picnics and parties.

Registration & information in-store, $10 deposit required, reimbursed as a gift card at event.

Classes held from 6-8 pm at the Roots on Whyte Community Building, 3rd floor conference room.

 Friederike is a personal chef who focuses on using local, seasonal, organic whole foods. For more information about Friederike, please visit www.refreshorganic.com