Armpit Cleanse

The Armpit Cleanse: The What, How, and Why of Switching to Natural Deodorant

Your underarms may not be the first body part you think of when you're considering doing a cleanse. Juice cleanse? Maybe. Armpit cleanse? Crickets. But if you are considering switching to a natural deodorant, you may want to rethink your stance…
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Beat The Winter Blues: 6 Ways To Stay Motivated During The Winter

Staying upbeat during the winter can be tough. For almost all of us Canadians, we’re vitamin D deprived (aka “happiness” vitamin deprived). Personally, seasonal affective “disorder” really impacts me, so I’ve prioritized some habits…
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A Low-Sugar Smoothie: Skip Banana, Add Cauliflower!

You’ve probably read about it in a recent recipe or on your favourite food blogger’s feed. No, it’s not a new superfood that’s popped up on the market (we’re looking at you, charcoal). We’re talking about taking your smoothies to…
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Avoid Winter's Wrath With These Winter Skin Care Tips

If you’re like me, your skin gets really, really dry in the winter. In previous years, I reacted to this cold weather scaly-skin phenomenon by slathering on my ineffective water-based moisturizer numerous times a day, or sometimes just giving…
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Kick The Cold With This Immune-Boosting Tonic

Struggling with the sniffles? If you’re like me, I always manage to catch an annual cold. It usually sneaks up on me when I’m stressed or busy. This was especially the case in university. Whenever I’d get sick (which was a lot - university…
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5 Easy Ways To Get A Good Night's Sleep - Blush Lane

During the holidays, sleep is one of those things that can get put on the back burner. You’re busy staying up late drinking mulled wine, spending time with loved ones, and frantically sorting out last-minute gifts while everyone’s asleep.…